To the parent searching for hope in the dark tonight — A Visual Story
Lying in the dark, wondering if you're a 'bad' parent tonight?
💛
You aren't failing. You are just carrying so much for everyone.
You have been pushed beyond your capacity for too long.
🧠
Parenting ADHD means your nervous system is working overtime too.
Their flares trigger your flares. It's biological, not a flaw.
🫶
When you yell, it's because your window of tolerance slammed shut.
It isn't a lack of love, it's your brain in survival mode.
✨
You've worn a mask of strength to keep the house running.
But behind the mask, you deserve to feel safe and calm.
🌿
Take a deep breath and let go of the shame, Mum.
You are a good person having a very human response to stress.
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